How to Use Chia
Mix it, Cook it, Bake it, Drink it, Eat it!
|Mix a scoop of chia in your morning orange juice||Mix chia in your big water bottle for the day||Make a fruit smoothie with chia for extra antioxidants|
|Add chia to oatmeal||Put chia in your muffins!||Mix chia in with granola|
|Sprinkle chia on peanut butter||Add chia to mac and cheese||Bake chia into cookies|
|Chia mixes well in salads||Makes a great thickener for chili||Add chia to pasta sauces|
Mix chia with anything from applesauce to macaroni & cheese. Your kids won't even notice!
It's a great healthful thickener for soups, stews, sauces and gravies.